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reflections on health, interconnection, and the power of living authentically At the end of 2024, someone I love had to undergo a biopsy. I guess many of us have been through this or know someone who has. I’ve experienced it myself, and I can tell you: waiting for the results feels like a shadow hanging over you. During this waiting period, we had that difficult conversation: “What if it’s not benign?” We recalled loved ones who had faced unfavorable diagnoses and reflected

from the Sutras to liberating education: upholding a Yoga of soul, purpose, and social justice (Re)affirming values is a way of shedding light on  what makes our wheel turn. To begin with, I consider myself a  Yoga Educator . Why not an instructor? That term reflects an “asana-centric” approach, dating back to when Yoga began to be integrated into the fitness scene and its boom in the ‘70s and ‘80s. The scope of my work is broader. I see Yoga as something much greater than an