your journey begins the moment you sign up. you’ll receive immediate access to a guided personal inquiry form. this is your space to share, in as much detail as you wish, where you are right now, your lifestyle, your needs, where you feel stuck in life, your questions.

based on your answers,​ I will curate a personalized sādhana for you. this isn’t just a physical sequence, it could be a chant, a pranayama practice, a meditation, or even a specific action in the world.

once I receive your inquiry, I will personally reach out to schedule our live 1:1 online session. in this confidential conversation, we will deepen the understanding of your current reality. then, in that same session, I will guide you through your first sādhana, your personal practice, crafted for this exact moment in your life.

following our session, you will receive a complete support kit for your practice: a video recording, an audio recording, and a written guide. the goal is for you to use these resources as much as you need, until you know your practice by heart. eventually, the aids fall away, and the practice becomes yours alone, a direct conversation between you and yourself.

we meet again the following month to reflect. this is where we discuss your insights, your challenges, what has changed, and what has been learned. based on this living feedback, your sādhana evolves with you. We adapt, refine, or deepen the practice to meet your everchanging reality.